myJambi | Offers | Adrienne O'Keefe's

Adrienne's Profile

(4 reviews)

I'm a:
1. Yoga Instructor
About me: Growing up in the greens hills of Ohio, I always wanted to be a dancer. After graduating from The Juilliard School with a BFA in dance, I lived that dream...but it didn't make me happy. In fact, by age 24, I was burned out, with an aching body and a discontented mind. I took some time off and rediscovered the healing, balancing powers of yoga, which I had begun exploring as a child. With a regular practice, I felt wonderful and regained my strength and my passion for movement and life! I decided that I must share this amazing tool with others, so I completed the Teacher Training course at OM yoga with Joe Miller and Margi Young (Cyndi Lee, Director). I also completed a CPR/AED course at the Red Cross and registered with the Yoga Alliance as a RYT (Registered Yoga Teacher). I am constantly continuing my education: on the mat with my many wonderful teachers and in academia, as I slowly but surely make my way towards a doctorate in physical therapy. I am living happily ever after in Brooklyn with my husband and our two cats.
School:
1. Juilliard '00 - BFA in dance

Brooklyn, NY Adrienne O'Keefe

Yoga Instructor, $50-70 per hr

I am a certified yoga instuctor, and I would love to help you on your path--whether you're a beginner or an advanced yogi, young or just young-at-heart, flexible or muscular or a couch potato! I teach flowing vinyasa yoga classes with an emphasis on alignment and mindfulness. Breathing and meditation practices are also often incorporated, but together we can tailor a class to meet your specific needs and tastes. My prices are $50 for students, seniors, and working dancers; $70 for everyone else. The classes are 1 hour each and can be held in your home, office, or other locations. Check out my website: www.aokyoga.com. I'm offering this service in New York, NY.
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Kristina V reviewed Adrienne as a Yoga Instructor

I met Adrienne for the first time today for my first-ever yoga lesson. She has a very calm, friendly and approachable presence, so she instantly puts anyone looking to work with her at lease. I greatly enjoyed our private beginner's yoga lesson together. It progressed at just the right pace and had just the effects I was hoping for. I will continue working with Adrienne and recommend her to anyone else looking for an introduction to yoga.
Kristina V reviewed Adrienne as a Yoga Instructor

another great lesson.
Kristina V reviewed Adrienne as a Yoga Instructor

Another great lesson! Adrienne really knows how to customize the yoga lesson to the individual she's working with.
Kristina V reviewed Adrienne as a Yoga Instructor

It is always a pleasure taking a class with Adrienne. Every class so far has contained different exercises (poses) with a few constant anchor points in between, and has been just a wee bit more challenging each time, which is keeping things really interesting and fun. There's so much to learn! A continued thumbs up.